The Mrs Wong-Mah Jia Lan Human Performance Lab is a named facility at SIT Punggol Campus. SIT’s 2024 annual-report extract describes its role in understanding human performance in rehabilitation recovery and sport.
SIT’s published Team MAKO story provides a concrete example: the submarine pilot’s tailored conditioning involved sessions at this lab with university physiotherapy specialists. That is an account of an organised student project, not a public exercise prescription.
The cited materials do not provide walk-in clinic hours, a general gym membership or public testing prices. For research participation, a teaching session or another enquiry, confirm the relevant university route and access arrangements first.

Find what you need
Measurement has a context · What the student story shows · Why the lab carries this name · Clarify what you are seeking
Measurement has a context
A performance measure is useful when connected to a clear question. Who is being assessed, what task they need to perform and how the result will be interpreted all matter.
Do not treat a laboratory name as a promise that one test explains a person’s overall health or fitness. Individual assessment and care decisions belong with the responsible professionals.
What the student story shows
In Making Waves on the International Stage, SIT describes preparation for a demanding submarine-racing role and identifies the Human Performance Lab as part of that preparation.
The useful connection is between a specific task and a supervised plan. It does not establish that the same training or testing is appropriate for another student, athlete or member of the public.
Why the lab carries this name
SIT says the naming recognises an endowed gift of S$1 million from Mrs Wong-Mah Jia Lan. The annual report places it among named Punggol Campus facilities.
A donor-recognition account explains the naming background. It is not a complete equipment catalogue, service menu or current programme calendar.
Clarify what you are seeking
State whether your enquiry concerns teaching, research or a proposed visit. Ask who is responsible and whether there is an appropriate authorised route for your purpose.
Our SIT contact guide can help with general routing. For another health-sciences learning setting, see our Home Living Lab guide.
Independent eduKatePunggol guide. Official sources checked on 14 October 2026. Consult the linked official pages for current details and arrangements.
