Small Group Tutorials

Here to help students catch up, keep up, and move ahead. Book a consultation here.

Things to do at ActiveSG Punggol | Practise Volleyball Underhand and Float Serves

Front exterior of the Punggol Regional Sport Centre building.

Volleyball serving practice is a possible activity at ActiveSG Punggol Sport Centre’s Level 3 Team Sport Hall, 11 Sentul Crescent, Singapore 828656, when an authorised volleyball booking or programme is available. A first-hand review published on 30 October 2026 described two volleyball court layouts in the Team Sport Hall, but that is not a promise of walk-in use or a published drop-in class. The sport centre began its phased soft launch in late October, with the wider official opening announced for 22 November. Before travelling, verify the exact permitted activity, date, booking rules and any cost through MyActiveSG+ or the relevant event organiser.

An underhand serve can help a beginner learn to send a volleyball legally across the net from behind the end line, while a float serve aims to produce a ball with little spin that can move unpredictably in flight. These are different serving techniques, and neither requires a first-time player to attempt a powerful jump serve. This guide explains how to learn a repeatable service action, choose a clear target, practise both styles progressively, observe the receiving team’s position and build a useful rally. It is intentionally separate from our Punggol forearm-passing and overhead-setting lessons, which teach what teammates do after the serve.

  • Venue: Punggol Sport Centre Team Sport Hall, Level 3, 11 Sentul Crescent, Singapore 828656.
  • Facility observed: two volleyball layouts within the multi-use hall during the 30 October 2026 walkthrough.
  • Access: confirm a permitted volleyball booking, authorised class or organised event; do not assume free play.
  • Skill one: a comfortable underhand beginner serve using a controlled swing and legal position behind the end line.
  • Skill two: a float serve, usually aiming for minimal spin and a controlled flight towards a target.
  • Service law: a player serves from the service zone after the referee’s whistle in an official match, with a single toss or release permitted.
  • Receiving team: must be allowed a fair view of the service action; do not obscure the ball.
  • Practice: toss/release, gentle contact, broad target, varied depth, safe partner receiving and a short game.
  • Bring: suitable volleyball, permitted court shoes, towel, water and exact booking confirmation.
  • Authoritative resources: https://www.activesgcircle.gov.sg/learn/volleyball/skills-needed-in-volleyball and https://www.fivb.com/volleyball/the-game/official-volleyball-rules/
Actual October 2026 Punggol Sport Centre exterior, not an indoor volleyball serving demonstration
eduKate Punggol’s genuine exterior photograph. Volleyball serving needs authorised use of the Level 3 Team Sport Hall.

Definition lock: what is a volleyball serve?

A volleyball serve is the legal opening contact that puts a rally in play. In ordinary indoor volleyball the server performs it from the designated service zone behind the end line, with the ball crossing the net into the opponents’ playing area according to the rules. It is an individual action with consequences for the whole team: a controlled serve creates an opportunity to defend the return, while an illegal service gives away the rally.

An underhand serve and a float serve describe different methods of delivering the ball. Underhand focuses on a low, accessible striking action often taught to newcomers. Float describes a flight effect created by a contact that minimises spin. A float serve is often overhand but the broad teaching idea is controlled spin-free flight. The terms are not interchangeable, and no technique is automatically legal merely because it has a familiar name.

What the October 2026 Punggol walkthrough confirmed

TheSmartLocal’s first look described the Team Sport Hall on Level 3 as offering two volleyball configurations and a basketball layout. The report also showed retractable seating intended for suitable events. These observations establish that the facility was designed to host volleyball. They do not confirm a particular date for casual hire, an exact programme fee or public access during an organised competition.

The centre began a partial soft launch before the announced wider opening on 22 November. Different facilities became operational at different times, and the volleyball hall could have allocations unrelated to ordinary recreational use. A trustworthy local guide should therefore say ‘when authorised’ rather than imply that a family may enter the hall whenever the building is open. Current MyActiveSG+ listings or an event organiser determine access.

Why a serve-focused lesson is worth doing

Beginners often want to move directly to spikes and dramatic team rallies, but an unreliable serve can prevent an ordinary game from beginning. Several missed services can also leave new receivers with little chance to practise. A focused serving session teaches the player how to start the ball in a useful place, establish a repeatable routine and make the next contact playable for the receiving team.

The value of a practice session is not the number of very hard balls struck. A player who can deliver several legal, comfortable services towards a broad target has created the basis for longer rallies. That makes an underhand or simple float progression a useful separate activity from passing and setting, which occur after the receiving team gets the ball.

Verify the actual permitted volleyball activity first

Open MyActiveSG+ or the official SportSG announcements and check for a bookable volleyball product at Punggol’s Team Sport Hall. The operator may reserve the space for leagues, school activities or other sports configurations. If no suitable slot appears, do not book basketball, badminton or a generic hall product and assume volleyball is allowed. Ask the operator for the actual terms before organising people or collecting money.

If the intended session involves paid coaching or a large group, the relevant permit and supervision requirements may differ from casual play. A group organiser must confirm whether they are authorised to use the venue in that way. An ordinary court reservation should never be presented as automatically including a certified coach or equipment hire. Accurate preparation prevents a wasted trip and protects other users’ allocations.

How to reach the Team Sport Hall

Punggol Sport Centre is located at 11 Sentul Crescent, beside SAFRA Punggol and near Sam Kee LRT. Visitors travelling through Punggol MRT can use the appropriate LRT connection or a current safe alternative route. The multi-level development contains a gym, racket-sport areas, family facilities and separate controlled zones. The Team Sport Hall is not the same room as the indoor badminton hall.

Share the complete hall name, venue address, programme organiser and start time with participants. Follow current entrance signs, which may change during the phased opening. Allow enough time to find the correct permitted court and prepare equipment. Rushing through restricted corridors because the building looks new is not a responsible way to reach a sports session.

The end line is a rule, not a suggestion

In standard volleyball, the service is performed from the service zone behind the end line. A server who steps on or over the relevant boundary at the wrong moment commits a fault. A beginner should learn where the end line lies before worrying about spin or placement. During a learning drill, establish the legal starting area and ensure nobody stands where the serving player needs to move.

Use the court’s existing markings rather than adding tape or other objects without permission. The goal is a repeatable legal position. If a younger child practises from a shortened distance in an authorised modified exercise, label it as a teaching variation rather than ordinary regulation service. A real match follows the applicable competition rules.

The basic underhand service movement

An underhand serve commonly begins with the ball held in the non-striking hand and a comfortable striking arm prepared below the ball. The server uses a controlled arm motion to contact the ball and send it forwards over the net. The exact stance and hand position may vary with age, ability and coaching method. The important beginner qualities are stable feet, predictable release and a useful flight.

Do not instruct a novice to swing as hard as possible from the start. First learn how the ball moves with a gentle contact. If the serve repeatedly goes sideways, examine preparation and target awareness instead of increasing force. A comfortable underhand action is useful because it allows players to start rallies and gain confidence before introducing more complex serves.

Choose a comfortable stance rather than an extreme one

Some instructional programmes use a staggered stance so the server can shift weight forwards. Others may adapt the position to the individual’s body and movement needs. For a first attempt, stability is more important than looking identical to a competitive athlete. The player should be able to begin and finish without stumbling, crossing the line illegally or colliding with a teammate.

A qualified instructor can help with technical details. A student or older adult should not force a painful leg position merely because it appears in a photograph. Practise the stance without the ball, then add a gentle contact. The first measure of success is being able to repeat the same comfortable beginning.

The striking hand needs a controlled contact surface

A beginner may contact the ball with an inconsistent part of the hand, changing direction unexpectedly. Underhand-service instruction often emphasises a stable striking surface rather than an open slap that twists at impact. The precise shape of the hand and arm should be taught in a way that suits the learner and remains within the governing rules.

Ask a partner to observe whether the ball travels roughly towards the intended area. Do not hit at the receiver’s face from close range or aim for maximum force. A soft predictable ball can be useful even if it is not difficult to return. The purpose is correct service and cooperative participation.

Release and strike must be coordinated

Some beginners hold the ball for too long while swinging or throw it far out of reach before attempting contact. A controlled beginner service needs a reliable moment of release and a swing that meets the ball predictably. In formal indoor volleyball, the service follows the authorised toss or release requirements and must be completed within the applicable timing rules.

Separate the actions during learning. First rehearse the comfortable holding position, then an unhurried release, then a gentle strike. Do not count an illegal held or thrown delivery as a formal service simply because it crossed the net. A practice exercise can be modified for learning, but the eventual goal is a lawful repeatable action.

Use a broad target before aiming for corners

A new server may become excited about sending the ball to a narrow back corner. That creates a small margin for error and often produces out balls before the technique is consistent. Choose a large legal target inside the opposite court, at a depth that the player can reach comfortably. A service landing safely near the middle is a useful first achievement.

After several reliable deliveries, try aiming modestly left or right. Notice whether the player’s stance and release remain consistent when the target changes. A simple placement drill teaches intention without sacrificing nearly every rally. Depth and direction can become more demanding later.

A serving line is not a place for spectators to stand

While one person serves, other participants should wait outside the active swing and ball-flight area. A person walking behind the server can cause a distraction or accidental collision. Similarly, the receiving court should be clear of loose balls and people retrieving equipment. An organised practice uses one predictable server at a time until the group is comfortable with rotation.

Keep bags, bottles and phones out of the service zone. Public sports halls have limited shared circulation areas, and an energetic beginner can step farther than expected during contact. Good spatial planning makes practice safer without requiring complicated rules.

What makes a float serve different?

A float serve is designed to impart little spin, allowing airflow around the moving ball to create a less predictable trajectory. SportSG describes the float as a service that may move unpredictably in flight. Advanced players use it to challenge the receiving team’s positioning. Beginners should understand that its effect is not guaranteed on every attempt and does not remove the ordinary requirements for a legal serve.

The technical objective is a controlled contact around the ball’s centre with minimal unnecessary spin. A player who strikes the ball unevenly may produce rotation rather than the intended float. A float serve is therefore a skill to build through repeatable accuracy, not a mysterious trick that always defeats opponents.

Start a float-serve progression with comfortable contact

SportSG’s float-serve guidance describes a ball toss and a firm contact through the palm, followed by restrained arm movement to minimise unwanted spin. Different coaches may teach variations according to the learner’s ability. Begin from a suitable legal service position with a manageable toss rather than forcing a difficult high release.

Use slow practice deliveries and observe whether the ball spins visibly. If the serve misses the court, fix placement before trying to intensify the floating effect. There is no point learning a sophisticated trajectory that consistently lands out. The first achievement is a legal, repeatable serve with a purposeful target.

Why little spin does not mean no movement

A volleyball travelling through the air can respond to aerodynamic forces, gravity and the way it was struck. Reducing rotation can create an unstable-looking flight under some conditions, but the specific movement varies. Do not promise that a serve with minimal spin will always wobble dramatically or be impossible to receive. The receiving player’s skill and the actual ball flight still matter.

This makes float serving a useful observation exercise. A partner can watch whether the ball rotates and how its path changes, while keeping an appropriate safe distance. The group can discuss what was seen without inventing precise aerodynamic measurements. A practical sports lesson benefits from honest descriptions rather than exaggerated claims.

Choose placement before adding deception

A technically interesting floating ball that lands outside the court still costs the serving team the rally. A legal float serve that reaches a broad target can be useful even if the motion looks ordinary. Beginners should therefore establish placement and routine first. Once those are consistent, they may explore how spin control changes receiving difficulty.

Use a few short sets of serves aimed at the same general region. If the ball becomes erratic when the player tries to create a float, reduce complexity. A qualified coach can help with contact technique. The learning process should make the serve more dependable rather than less.

The difference between a float and a topspin serve

A topspin serve gives the ball forward rotation and a different trajectory, while a float serve seeks little spin. Experienced players may use both tactically. But introducing two distinct advanced contact patterns during a beginner’s first session can make the movement confusing. Choose one manageable goal and develop it before adding further variations.

Do not treat topspin as inherently more powerful or float as automatically superior. Each depends on control, placement, opponent readiness and legal execution. A useful recreational server can begin with a simple underhand delivery and progress only when appropriate. Skill should support enjoyable rally play.

Jump serves are a different progression

A jump serve combines an approach or jumping action with service contact and can be demanding. Its rules and foot-position requirements differ in detail from a simple standing service. A newcomer does not need to jump to prove competence. An uncontrolled attempt can lead to a dangerous landing or a collision with people near the end line.

Start with standing deliveries and suitable balance. If a player later wishes to learn jump serving, qualified instruction and a permitted environment are appropriate. Do not imitate a professional athlete’s maximum-height action during a family practice. The first useful service skill is consistency, not aerial performance.

The ball must remain visible to the receiving team

Under the relevant FIVB rules, the receiving team must be able to see the server and the flight path during service. The server’s teammates cannot deliberately hide the contact with screening. A new group may not understand why several players should not crowd close to the net or create a deliberate visual barrier when their teammate serves.

Teach honest fair play. A legal float serve can challenge reception through its ordinary flight, without secret obstruction. A practice should develop control and tactics rather than techniques that exploit confusion over the rules. If a competition has specific screening interpretations, follow its officials and current rulebook.

One toss or release in a formal service attempt

SportSG’s basic volleyball rules describe the server having one toss or release for a service attempt. A person who catches a poor practice toss and repeats it several times is doing a modified learning exercise rather than completing a formal service sequence. This distinction matters when beginner techniques are later used in school competition.

During training, toss-and-catch drills can still be useful if labelled clearly. They allow a learner to understand the ball’s movement without striking it. When the group begins formal-style games, return to the actual applicable laws and any event-specific requirements.

The service contact must be a hit, not a carry

Volleyball rules prohibit catching or throwing the ball during ordinary play. The service should involve a proper striking action after the allowed toss or release, not holding the ball and pushing it across the net. A child may initially practise holding and controlled dropping to understand timing, but this needs to be identified as a teaching modification.

Explain the difference in simple terms. A learning drill can be slow and imperfect, while a formal game has rules that decide a fault. A clear distinction allows beginners to experiment without developing false assumptions about what is legal in a match.

A serve that touches the net can still be in play

Modern indoor volleyball allows a served ball to contact the net and continue if it crosses legally into the opponents’ court. This differs from tennis’s ordinary service let. A beginner who sees the ball skim the tape should not automatically stop the rally if the ball continues legally. The event’s current rules and officials determine the exact outcome.

Explain this before a friendly game, because many new players borrow terminology from other sports. A calm rules discussion is preferable to an argument after the ball lands. The goal is accurate sport literacy that supports enjoyable play.

A serve outside the court is not rescued by its speed

A very fast volleyball serve that lands beyond the boundary is out, even when the striking action was technically impressive. The same applies to a ball that fails to cross the net lawfully. Beginners may chase power because it creates noise and spectacle, but accuracy is often the more useful early objective.

Choose a broad legal target, serve at a comfortable effort and observe where the ball lands. If repeated balls travel long, reduce force or refine contact with suitable coaching. A controlled serve makes the ensuing rally possible. It is a practical foundation rather than a compromise.

The receiving team’s readiness affects your target

An experienced server may observe whether receivers stand deep, leave a gap or struggle to communicate. A serve directed towards a useful region can influence the first pass and the next team action. For a beginner, this tactical idea should be introduced gently after legal service becomes reliable. Trying to exploit every small weakness immediately can distract from sound technique.

Use cooperative practice with receivers in predictable positions. Ask whether the target ball was easy to pass and why. This connects the serve to real volleyball teamwork without turning the first lesson into a high-pressure competition.

A short serve changes the receiving movement

A ball served relatively short may require a receiver to step forwards, while a deep serve may require adjustment towards the rear. Both can be legal when they land within the correct court and meet the rules. Their tactical value depends on the receivers’ positions and the server’s accuracy.

Practice these differences only after the player can serve consistently. A short target should still provide a fair training feed to beginners rather than surprise them with an unannounced powerful ball. The group can learn how placement changes the first pass in a cooperative setting.

Why the second team contact matters after a serve

A serving team should be prepared for the opponents to pass, set and return the ball. A good serve does not end the defensive responsibility. Players need to regain a useful position, communicate and anticipate the return. This connection turns service practice into a team lesson rather than a sequence of isolated hits.

After several controlled serves, add a gentle receiving pass and set before the ball is returned. The server and teammates can observe what the receiving side is able to do. Keep intensity moderate. A beginner learns more when the serve creates a rally than when every ball ends as a fault.

A beginner underhand serve drill

Stand in the proper authorised service zone, prepare the ball calmly and use a controlled underhand contact towards a broad target. A partner across the net watches and returns or retrieves the ball safely. Begin without scoring and avoid sudden hard deliveries. After several attempts, switch roles so both people experience serving and receiving.

Observe whether the ball crosses legally and where it lands. If the player struggles, adjust the learning distance only within a clearly modified and permitted drill. Do not describe a shortened court service as formal regulation play. The purpose is a successful learning sequence that can progress towards legal full-court serving.

A float-serve contact drill

Once a player can perform a controlled standing serve, practise the intended float contact with a suitable toss and a firm centre-ball strike as taught by a qualified instructor or SportSG’s guidance. Watch whether the ball rotates excessively, and prioritise landing within a broad legal target. The drill can begin with a few repetitions rather than a long exhausting sequence.

Do not demand immediate unpredictable flight on every attempt. A float serve can be difficult to refine, and the player’s first achievement may simply be making clean contact without excess spin. Build accuracy before increasing pace. A short clear goal produces better feedback than a vague command to make the ball ‘float more’.

A target-zone serving drill

Choose one generous legal region of the receiving court and ask the server to direct several underhand or controlled float deliveries towards it. Change to another broad target only after accuracy becomes consistent. Do not place unsecured cones or objects where they create a trip hazard or damage the court.

The receiving player can report whether the ball arrived within the intended region and whether it felt comfortable to pass. This feedback turns target practice into useful teamwork. A server can improve placement without needing to increase power. The best next step is the one that remains repeatable.

A short-versus-deep serving comparison

With cooperative receivers, practise a few legal services aimed towards a moderate front-court region and a few aimed deeper. Observe how the receivers move to make the first pass. Keep the ball speed comfortable and explain the target before each set of attempts. The exercise is about recognising placement effects rather than deceiving a beginner.

Ask the group which delivery created a better first contact and why. Answers may differ by player ability and positioning. Do not declare that deep or short is universally best. The practical lesson is that serving direction becomes a tactical choice only after the ball can be delivered lawfully and reliably.

A ten-minute serving orientation

An initial block may include a brief warm-up, service-line orientation, several controlled underhand contacts and a few target attempts. Ten minutes is an illustrative teaching segment, not a guarantee of mastery or an advertised ActiveSG class. A complete newcomer may need the entire time simply to learn a comfortable release and strike.

Choose one observation to improve before the next attempt. Does the ball travel towards the intended region? Does the player remain balanced? A session that produces a clear answer is useful even if the player cannot yet serve consistently over a regulation net.

A thirty-minute mixed beginner session

With a legitimate court allocation, a small group can warm up, practise underhand serves, experiment gently with a controlled float contact and then receive several balls to start ordinary rallies. Rotate roles so no player spends the entire period collecting balls. Keep the session within the exact permitted hall configuration and leave time to restore equipment.

Do not force a complete technical curriculum into half an hour. The group may focus entirely on one serving style if that is what participants need. A comfortable repeatable action and good cooperation are more valuable than an exhausting list of advanced techniques.

An hour with a cooperative team

A full authorised hour may allow a warm-up, legal serving practice, target variation, easy service reception and short games. Use a clear rotation so each participant has meaningful serving and receiving time. A more experienced player can offer encouragement without assuming a right to run a paid coaching session. Any formal coaching must follow operator requirements.

Plan a court handover buffer and stop the activity at the booked end time. A multi-use sport hall may be allocated to another sport afterwards, so the group must not assume extra access. Good organisation and courtesy make a future booking easier to enjoy.

The difference between an educational drill and a sanctioned match

A beginner may practise an underhand strike from a shortened distance or catch a tossed ball to understand the motion. Those are useful teaching variations, but the official FIVB rules govern a proper competition. An organiser should explain when the group is practising a modified exercise and when it is playing a formal-style game.

This distinction helps children learn accurate rules without discouraging exploration. A simplified drill is honest when labelled and kept within venue permission. A misleading guide would present every variation as legal in a tournament. Accuracy builds trust and a better understanding of sport.

Children need suitable equipment and supervision

An adult volleyball and net height may be demanding for younger learners. Age-appropriate programmes may use lighter balls, modified distances or other adaptations under qualified coaching. Families should not assume Punggol Team Sport Hall supplies these resources with a casual booking. Confirm actual session suitability and supervision before bringing children.

Start with a comfortable task and give specific positive feedback. A child who makes a controlled underhand service towards a target has learnt something meaningful. Do not ask them to force a powerful float serve or jump serve to impress older siblings. Enjoyment and confidence are foundations for continued participation.

Teens can learn legal service before advanced power

Secondary-school students may recognise serving from CCA or PE, but rules and technique can still be confusing. A focused session can review legal end-line positioning, controlled contact and the difference between a standard service and a float. A student should also understand that school-team membership does not grant automatic access to a public hall without an authorised booking.

Choose training goals that fit school commitments and recovery. A short service-accuracy block may be more useful than repeated maximum-effort jumps after a long day. Sport supports learning when the skill improves gradually and the student remains healthy enough to enjoy returning.

Older adults and returning players

Some adults returning to volleyball may feel comfortable with underhand serving but less confident with overhead movement. A qualified professional can help choose a suitable progression where health or mobility considerations apply. Age alone does not determine ability, but present conditioning, balance and shoulder comfort matter when selecting the task.

A relaxed service session can provide social engagement and movement without requiring a competitive full match. Respect each participant’s pace and offer rests. A group that values appropriate participation is more likely to remain active over time than one that insists everyone perform identical strenuous serves.

Warning symptoms are a reason to stop

Sharp shoulder or wrist pain, significant dizziness, chest discomfort, faintness or severe unusual breathlessness should prompt stopping and obtaining appropriate assistance. A generic technique guide cannot diagnose the cause or clear a person to continue. If a movement repeatedly hurts, seek qualified guidance rather than serving harder through the discomfort.

The value of a booked sports hall is not measured by exhausting all paid minutes. A participant who stops before injury may be making the most responsible choice. Sustainable recreation depends on being able to return safely.

Check the floor and keep the service zone tidy

Volleyballs can roll across the floor while other participants are moving. Store extra balls away from active routes and collect them at sensible pauses. Appropriate shoes and a dry safe playing surface help reduce slipping, especially when a server takes a step after contact. Never begin while another player is standing in the ball’s path collecting equipment.

If the court is damaged or slippery, stop and report it to staff. Do not move nets or modify fixtures without authorisation. The newness of Punggol Sport Centre does not eliminate the need for ordinary safety checks. Good users protect the shared environment.

Privacy and filming at an indoor hall

SportSG premises may have filming restrictions, and an organised competition may impose additional rights conditions. Do not assume a public basketball or volleyball hall is available for unrestricted video production. Avoid capturing identifiable strangers or children without relevant consent, and keep tripods outside movement paths if filming is specifically authorised.

A training diary with a few observations may be enough to record progress. Learners do not need every missed serve to become social-media content. A supportive practice atmosphere encourages technical experimentation without public embarrassment.

A four-week serving progression

Week one can focus on legal service position and controlled underhand contact. Week two may improve broad-target accuracy and confidence. Week three can introduce the basic float-serve contact at a manageable pace with suitable instruction, and week four can combine serving placement with gentle reception and rally continuation. This is an illustrative family or group framework, not an official ActiveSG course or fixed timetable.

Repeat any stage when control remains unreliable. A player who serves more consistently at the same moderate speed has progressed. A small practice note about legality, target and receiver comfort can guide the next session. Do not increase difficulty simply because a calendar says so.

Five mistakes and their different corrections

First, standing on the end line during service raises a legality problem; review court position. Second, an erratic ball release requires a steadier starting action. Third, hitting very hard but frequently out suggests prioritising controlled placement. Fourth, trying to create a float with a highly spinning contact needs more consistent technique. Fifth, serving while another player retrieves a ball is a safety error that requires pausing the drill.

Each problem has a different cause, so telling a novice only to serve harder will not solve them all. Use one relevant observation at a time. A qualified coach can help with complex mechanics, while a cooperative partner can simply report where the ball travelled. Clear feedback makes practice more enjoyable.

Frequently asked questions

Where is volleyball played at ActiveSG Punggol? The Level 3 Team Sport Hall has two volleyball layouts reported in October 2026. Can I enter for free and serve? This guide does not confirm walk-in volleyball access; verify an eligible booking or programme. What is an underhand serve? A low controlled striking action often taught to beginners. What is a float serve? A serve aiming for little spin and an unpredictable flight. Is a jump serve necessary? No.

Does the ball have to cross above the net? It must cross legally into the opposing court. Can a serve touch the net and remain in play? Yes, under the relevant modern indoor volleyball rules if it continues legally. Can children practise shortened-distance serves? Only as a clearly identified permitted teaching modification. Does hall hire include a coach? No inclusion is assumed. What if the floor or equipment is unsafe? Stop and seek staff help.

Sources and Your Next Step

Punggol’s Team Sport Hall layout was documented in https://www.asiaone.com/singapore/activesg-punggol-sport-centre-soft-launch-free-gym-entry‘>AsiaOne’s October opening report explains the phased opening and announced 22 November date. https://www.activesgcircle.gov.sg/learn/volleyball/basic-rules-of-volleyball‘>ActiveSG’s rules guide and the https://activesg.gov.sg/‘>MyActiveSG+ to investigate actual public bookings.

Your next step is to secure an authorised volleyball session, choose a gentle underhand serve target and practise lawful repeatable contacts before adding a basic float-serve progression. End with an easy receiving drill rather than a competition over speed. For the first contact after the serve, read

赞过:

Continue from here: Start Here · Tuition · Education · Pathways · Parenting 101 · All Site Routes


eduKate Punggol

Contact

83 Punggol Central, Singapore 828761

edu|Kate Bukit Timah

8 Fourth Avenue, Singapore 268674

By Appointment +65 8823 1234
admin@edukatesg.com

Email Us

When a child finally understands, school becomes less frightening and the future opens wider. Email us for the latest schedules and fees.

← 返回

感谢您的回复。 ✨